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–+ servings
A sheet pan with sausage and vegetables being roasted.

One Pan Sausage & Vegetables

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This one-pan sausage with vegetables is an easy meal to make on a weeknight. It's paleo, whole30, and gluten-free.
Servings 4 servings
Calories 407
Author Michelle

Ingredients

  • 12 oz package of sausage chopped (use a sugar-free smoked sausage for whole30, or this for nightshade-free)
  • 1 cup carrots chopped
  • 1 ½ cup brussel sprouts halved
  • 1 ½ cup broccoli florets
  • ½ cup zucchini chopped into half moons
  • ½ yellow onion sliced
  • 3 cloves garlic minced
  • 1 tsp sea salt
  • ¼ tsp black pepper omit for AIP
  • 2 tbsp avocado oil
  • 1 tbsp fresh chopped parsley

Instructions

  • Preheat the oven to 400 F and line a large baking sheet with parchment paper.
  • Add the vegetables and sausage to the baking pan, and top with avocado oil and season. Toss and make sure that everything is laying flat and nothing is overlapping so the vegetables and sausage can evenly roast.
  • Transfer to the oven and roast for 35-45 minutes, turning halfway through, until the vegetables are cooked to your liking.
  • Remove from the oven and serve topped with chopped parsley.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 407kcal | Carbohydrates: 11.5g | Protein: 15.2g | Fat: 34g | Fiber: 3.6g