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Oven baked meatballs in a pan with a wooden spoon topped with parsley.

Oven Baked Meatballs

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This oven-baked meatball recipe is the easiest way to make the perfect meatballs! These meatballs are gluten-free, dairy-free, paleo, whole30, and can be made AIP.
Prep Time 15 minutes
Cook Time 45 minutes
Servings 4 servings
Calories 535
Author Michelle

Ingredients

  • 1 lb ground beef
  • 2 egg yolks omit for AIP
  • 3 tbsp almond flour sub 2 tbsp of coconut flour for AIP, see notes
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp dried parsley
  • 1 tsp dried basil
  • 1 tsp salt
  • tsp black pepper omit for AIP
  • 12 oz gluten-free spaghetti sub Jovial cassava spaghetti, or spaghetti squash for AIP
  • 24 oz tomato sauce sub nomato sauce for AIP
  • 1 tbsp fresh parsley chopped

Instructions

  • Preheat the oven to 400 F and line a large baking sheet with parchment paper.
  • Using a large bowl, combine the beef, egg yolk, almond flour, and seasonings. Mix well to thoroughly combine.
  • Using a cookie scoop, scoop out the meatball mixture and form into round, uniformly sized meatballs (about 1.5" in diameter) evenly spaced on the baking sheet.
  • Transfer to the preheated oven and bake for 20-23 minutes. The meatballs should be cooked through but not yet crispy.
  • While the meatballs cook, cook the spaghetti as directed, strain, and seat aside.
  • Turn on the broiler setting on the oven and cook for 2-3 more minutes or until the meatballs are crispy. Remove from the oven and set aside.
  • Using a large pot, add the pasta sauce and bring to a low simmer. Add the meatballs to the pot and stir for 2 minutes to allow to coat in the sauce.
  • Serve the meatballs over the spaghetti with extra sauce. Top with chopped parsley.

Notes

If making the meatballs AIP, also add about 1 tbsp of olive oil to add extra moisture to account for being egg-free.
All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 535kcal | Carbohydrates: 76g | Protein: 39.2g | Fat: 6.2g | Fiber: 5.9g