Protein Apple Crisp

This protein apple crisp is the perfect breakfast or treat! It's gluten-free, dairy-free, and made with the yummiest topping.

Cuisine American

Prep Time 10

Cook Time 15

Resting time 5

Servings

Calories 291

Author Michelle

Ingredients

For the crisp topping

½ cup gluten free rolled oats
1 scoop unflavored protein powder
1 tsp ground flaxseed
½ tsp cinnamon
3 tbsp almond milk
2 tsp melted coconut oil
1 tbsp maple syrup

For the filling

1 Large Honey Crisp apple chopped into a medium dice
1 tsp lemon juice
1 tsp arrowroot starch
1 tsp coconut sugar
½ tsp cinnamon

For serving

⅓ cup Greek yogurt/DF Greek yogurt I like to use the brand culina

Instructions

Preheat the oven to 375°F and grease a 7×5.25" baking dish well (I use this set).
In a medium bowl, combine the oats, protein powder, cinnamon, and ground flax. Toss well.
Add the almond milk, coconut oil, and maple syrup. Stir to combine and allow to sit for 3-5 minutes to thicken slightly.
While the topping thickens, add the diced apple to the baking dish and toss with the lemon juice, cinnamon, arrowroot, and coconut sugar.
Spoon the topping onto the apples, evenly distributing it to cover well.
Transfer to the oven and bake for 15 minutes. The apples should be tender and bubbly, and the topping should be lightly crisp. Remove from the oven and allow to sit for 5 minutes.
Serve topped with yogurt and a sprinkle of cinnamon if desired!

Video

Notes

Storage and reheating instructions: This recipe is best fresh, but if you do choose to save it for later, simply store it in the fridge for 1-2 days and cover and reheat in the microwave, air fryer, or oven.

Nutrition