Calories: 163kcal | Carbohydrates: 12g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Cholesterol: 3mg | Sodium: 15mg | Potassium: 145mg | Fiber: 2g | Sugar: 9g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 63mg | Iron: 1mg