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The Easiest Healthy Chicken Marsala

Michelle
This chicken marsala has all of the flavors of the classic but is made to be paleo, whole30, and AIP compliant!
5 from 12 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course one pot meals
Cuisine Italian
Servings 4 servings
Calories 167 kcal

Ingredients
  

  • 3-4 tbsp olive oil substitute avocado oil
  • 1 lb chicken cutlets
  • ½ tsp salt
  • ¼ tsp black pepper omit for AIP
  • 3 tbsp arrowroot starch
  • 3 cloves garlic minced
  • 2 cups baby bella mushrooms sliced
  • 1 cup chicken broth
  • 2 tbsp sherry vinegar
  • 1 tbsp parsley chopped

Instructions
 

  • Using a large deep pan, heat 3 tbsp of oil on medium heat.
  • Add the salt and pepper to the chicken cutlets on both sides and dredge in arrowroot starch until fully coated.
  • Drop the chicken cutlets into the hot oil and cook for about 4-5 minutes on each side, or until crispy and internal temperature reads 165 F. Set the chicken aside.
  • Using the same pan, add the minced garlic and cook for 1-2 minutes. Add more oil if needed along with the mushrooms and cook for another 4-5 minutes or until softened.
  • Pour in the chicken broth and sherry vinegar and bring to a low simmer.
  • Add the chicken back to the pan and cook for 6-8 minutes or until the sauce has reduced and thickened.
  • Top with parsley and salt further to taste.

Video

Notes

Please note all nutrition information is an estimation.

Nutrition

Serving: 1servingCalories: 167kcalCarbohydrates: 9gProtein: 2.6gFat: 14.4gFiber: 0.5g
Keyword chicken marsala, easy chicken marsala, healthy chicken marsala
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