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A white ceramic baking dish with layers of zucchini and sauce to make ravioli.

Zucchini Ravioli (Paleo, Keto, Vegan)

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This zucchini ravioli is a grain and dairy-free alternative to this pasta classic! It's made with zucchini pasta, a cauliflower "cheese" filling, and is paleo, keto, AIP, and vegan-friendly.
Course Main Dish
Cuisine Italian
Keyword keto, paleo, ravioli, vegan, zucchini ravioli
Prep Time 25 minutes
Cook Time 25 minutes
Servings 3 servings
Calories 218
Author Michelle

Ingredients

For the cauliflower "cheese"

  • 2 cups cauliflower steamed
  • 3 tbsp olive oil divided
  • 2 tsp apple cider vinegar
  • 2 tbsp + 2 tsp nutritional yeast
  • ½ tsp sea salt
  • 2 cloves garlic minced
  • 1 cup spinach chopped

For the ravioli

  • 2 medium zucchini's
  • 1 ½ cup compliant marinara sauce use nomato sauce for AIP
  • 1 tbsp fresh basil chopped

Instructions

For the cauliflower cheese

  • Using a nut milk bag or paper towel, lightly strain the cauliflower to draw out some (but not all) of the excess water.
  • Add the cauliflower to a food processor and blend with 2 tbsp of olive oil, apple cider vinegar, salt, and nutritional yeast. Blend until smooth and set aside.
  • Using a small saute pan, heat 1 tbsp of olive oil on low heat.
  • Saute the garlic for 2-3 minutes or until fragrant. Add the spinach and allow to wilt over 1-2 minutes. Remove from the heat.
  • Stir the spinach and garlic into the cauliflower mixture and set aside.

For the zucchini ravioli

  • Preheat the oven to 375 F and set aside a large baking dish.
  • Wash the zucchini and slice off the ends. Use a mandolin slicer or peeler to slice into thin slices. Allow to sit for 5 minutes and dab with a paper towel to remove some excess water.
  • Begin assembling the ravioli by layering two slices or zucchini vertically and two horizontally in a plus sign formation. Add a large spoonful of the cauliflower "cheese".
  • Carefully fold the zucchini to secure the ravioli and place in a baking dish with the folded side down. Repeat until the baking dish is full. You should have about six large raviolis.
  • Top with sauce of choice and bake in the preheated oven for 18-20 minutes.
  • Remove from the oven and top with sliced basil. Serve with a knife and fork.

Notes

All nutritional facts are estimates and will vary.

Nutrition

Serving: 2raviolis | Calories: 218kcal | Carbohydrates: 15.9g | Protein: 6g | Fat: 15.9g | Fiber: 5.3g