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Pumpkin Pie Dip (Dairy-free)

Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 136
Author Michelle

Ingredients

  • ½ cup coconut cream the cream that hardens on the top of a can of coconut milk
  • 3 tbsp maple syrup
  • ¼ cup creamy almond butter sub tigernut butter for AIP
  • ½ cup pumpkin puree
  • ¼ tsp vanilla extract
  • 1 tsp pumpkin pie spice use this for AIP

Instructions

  • Using a medium-sized bowl, cream the coconut cream and maple syrup together until smooth, and no clumps of coconut cream remain.
  • Fold in the almond butter, pumpkin puree, vanilla, and pumpkin pie spice. Stir until creamy.
  • Serve topped with additional pumpkin pie spice if desired and with sliced apples for dipping.

Notes

All nutrition facts are estimated and will vary.

Nutrition

Serving: 1g | Calories: 136kcal | Carbohydrates: 13g | Protein: 3.3g | Fat: 8.7g | Fiber: 1.6g