Ingredients
Units
Scale
- 1 cup chickpea flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup water
- 1 1/2 tbsp olive oil (plus extra for greasing the pan)
- Fresh rosemary
Instructions
- Using a large bowl, whisk the chickpea flour, salt and pepper together. Pour in the water, and olive oil and stir to combine. Cover the bowl with a clean dish towel and allow to sit at room temperature for an hour.
- Preheat the oven to 450 F. Transfer a 10″ cast iron pan to the oven and allow to heat for 10 minutes.
- Carefully remove the pan from the oven and grease it with about 1 tbsp of olive oil. Add the chickpea batter into the hot pan. Transfer to the oven and bake for 15-17 minutes. Turn the oven on broil and broil for another 2 minutes to crisp.
- Remove from the oven and allow to cool for 5-10 minutes before transferring to a cutting board.
- Top with fresh rosemary and salt to taste. Slice into 4 pieces and serve warm with a dip if desired!
Notes
All nutrition facts are estimated and will vary.
- Prep Time: 60 mins
- Cook Time: 15 mins
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 134
- Fat: 6.8g
- Carbohydrates: 13.4g
- Fiber: 2.5g
- Protein: 5.2g