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Socca (Easy Chickpea Flatbread)

Print Recipe
Cuisine Global
Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 134
Author Michelle

Ingredients

  • 1 cup chickpea flour
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 cup water
  • 1 ½ tbsp olive oil plus extra for greasing the pan
  • Fresh rosemary

Instructions

  • Using a large bowl, whisk the chickpea flour, salt and pepper together. Pour in the water, and olive oil and stir to combine. Cover the bowl with a clean dish towel and allow to sit at room temperature for an hour.
  • Preheat the oven to 450 F. Transfer a 10" cast iron pan to the oven and allow to heat for 10 minutes.
  • Carefully remove the pan from the oven and grease it with about 1 tbsp of olive oil. Add the chickpea batter into the hot pan. Transfer to the oven and bake for 15-17 minutes. Turn the oven on broil and broil for another 2 minutes to crisp.
  • Remove from the oven and allow to cool for 5-10 minutes before transferring to a cutting board.
  • Top with fresh rosemary and salt to taste. Slice into 4 pieces and serve warm with a dip if desired!

Notes

All nutrition facts are estimated and will vary.

Nutrition

Serving: 1serving | Calories: 134kcal | Carbohydrates: 13.4g | Protein: 5.2g | Fat: 6.8g | Fiber: 2.5g