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Summer Fruit Spring Rolls with Yogurt Sauce


  • Author: Michelle
  • Total Time: 20 minutes
  • Yield: 5 servings 1x
  • Diet: Gluten Free

Description

These fruit spring rolls are the ultimate summer snack! They’re light, fresh, and made with the perfect yogurt lime dip. They’re gluten-free and vegan friendly.


Ingredients

Units Scale

For the spring rolls

  • 5 pieces of rice paper (like this)
  • 1520 fresh mint leaves
  • 1 apple, peeled and julienned
  • 68 strawberries, sliced thin
  • 1 mango, peeled and diced
  • Juice half a lime

For the dip

  • 1/3 cup coconut yogurt
  • 2 tsp honey
  • Juice half a lime
  • Fresh mint leaves

Instructions

  1. Soak the rice paper in a large bowl of water for 5 seconds or until softened.
  2. Transfer the rice paper to a large plate or clean workstation. Add 3-4 slices of fresh mint to the center on the rice paper, leaving some space on the edges. Place 4-5 strawberry slices on top, along with about 2 tbsp of mango and apple. Top with a bit of lime juice.
  3. Roll the spring rolls by folding in the two corners, then folding up the bottom edge and rolling into a tight spring roll. Set aside and repeat for all of the rice paper and fruit.
  4. Prep the dip by combining the yogurt, honey and lime in a bowl. Top with mint leaves.
  5. Serve the spring rolls fresh with the dip.
  • Prep Time: 20
  • Category: Appetizer

Nutrition

  • Serving Size: 1 serving
  • Calories: 138
  • Fat: 2.1g
  • Carbohydrates: 20g
  • Fiber: 2.4g
  • Protein: .8g

Keywords: fruit spring rolls