Ingredients
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- 3 cups cooked chicken, diced
- 1/4 cup slivered almonds
- 1 cup coconut yogurt
- Juice of half a lemon
- 2 tbsp fresh tarragon, chopped
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper to taste (omit pepper for AIP)
Instructions
- Add the chicken to a bowl and combine with coconut yogurt, lemon juice, almonds, and seasonings.
- Taste and season further as needed.
- Serve chilled as a sandwich, wrap, or with crackers, or store in the fridge for 2-3 days.
Notes
- You can use rotissere chicken, or cooked and chopped chicken breast and thighs that are lightly seasoned with salt and pepper.
- Sub the coconut yogurt for Greek yogurt if tolerated.
- All nutritional information are estimations and will vary.
Nutrition
- Serving Size: 1 serving
- Calories: 397
- Fat: 24.5g
- Carbohydrates: 19.9g
- Fiber: 3.8g
- Protein: 21.7g