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The Best Caramelized Pears (Easy & Healthy)


  • Author: Michelle
  • Total Time: 15 min
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 pears
  • 2 tbsp ghee (sub coconut oil)
  • 1 tbsp coconut sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger

Instructions

  1. Wash the pears well and slice them into 4-5 large slices.
  2. Using a large skillet, heat the ghee over medium-low heat. Add the pears, cut side down and cook for 3 minutes to lightly soften before rotating to the opposite cut side. Cook for another 3 minutes.
  3. Stir in the coconut sugar, cinnamon and ginger, and stir to fully coat the pears and allow the sugar to melt.
  4. Serve the pears fresh with a side of coconut milk ice cream, or fresh coconut cream.

Notes

All nutrition facts are estimated and will vary.

  • Prep Time: 5 min
  • Cook Time: 10 min

Nutrition

  • Serving Size: 1
  • Calories: 87
  • Fat: 4g
  • Carbohydrates: 12.7g
  • Fiber: 2.3g
  • Protein: .3g
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