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Loaded Bun-less Burger Bowls (Paleo, Keto, Whole30)

  • Author: Michelle
  • Total Time: 30 minutes
  • Yield: 4 servings 1x


These loaded burger bowls have everything you love about burgers! These bowls are paleo, whole30, keto, and easy to make AIP.



For the mayo sauce (see notes for AIP)

  • 1/2 cup compliant mayo (see notes for options and for AIP)
  • 1 tbsp compliant ketchup
  • 2 tsp garlic powder

For the burger bowls

  • 1 lb ground beef
  • 1 tsp sea salt, divided
  • 1/4 tsp black pepper (omit for AIP)
  • 2 tsp garlic powder
  • 8 oz baby bella mushrooms, sliced
  • 1/2 red onion, sliced thin
  • 4 strips of bacon, cooked and chopped
  • 1 large avocado, sliced
  • 810 pickles


For the mayo sauce

  1. Mix the ingredients well to combine. Set aside in the fridge.

For the burger bowl

  1. Using a large skillet, brown the ground beef over medium heat and season with salt, pepper, and garlic powder. Set aside and reserve about 2 tbsp of fat in the pan.
  2. Add the mushrooms to the pan and lightly salt. Cook for 4-5 minutes or until tender. Set aside.
  3. Assemble the burger bowls by dividing the ingredeints between 4 bowls. Add the lettuce and top with the mushrooms, red onion, bacon, avocado slices, cooked ground beef, and a few pickles per bowl. Top with the mayo sauce.
  4. Serve fresh and enjoy! If saving for later, store the ingredients seperately to ensure freshness.


For a whole30 mayo use this, for compliant ketchup, use this. For keto ketchup, use this. You can also use storebought brands like primal kitchen.

For AIP, you can use an AIP mayo as a topping, or something like an avocado sauce or even a chimichurri sauce!

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Prep Time: 20
  • Cook Time: 10
  • Category: Main Dishes
  • Method: Stove Top
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 616
  • Fat: 40.7g
  • Carbohydrates: 33.7g
  • Fiber: 4.2g
  • Protein: 32g

Keywords: Burger Bowls