Apple Pretzel Salad

This apple pretzel salad is an easy, fiber- and protein-packed snack! It's made with fresh apples, yogurt, gluten-free pretzels, and hemp hearts for extra protein.

Prep Time 10

Servings servings

Calories 289

Author Michelle

Ingredients

1 honey crisp apple
¼ cup Greek yogurt Use dairy free Greek yogurt if needed
1 tsp almond butter
1 tbsp hemp hearts
8 gluten free pretzels crushed
1 tsp cinnamon

Instructions

Chop the apple into thin slices.
Add the apple to a jar (or bowl) along with the yogurt, almond butter, hemp hearts, pretzels, and cinnamon. Shake the jar well (or stir the mixture in the bowl) until fully incorporated.
Serve immediately in a bowl with a fork!

This recipe is best fresh as the pretzels will get soggy if they sit too long in the yogurt.

Nutrition