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A sheet pan of butternut squash fries with one being dipped into ketchup.

Crispy Butternut Squash Fries (Paleo, Whole 30, AIP)

Print Recipe
Servings 4 servings
Calories 151
Author Michelle

Ingredients

  • 1 large butternut squash chopped into fries
  • ¼ cup melted ghee or coconut oil for AIP
  • 1 tsp ground cinnamon
  • ½ tsp ground sage
  • ½ tsp sea salt

Instructions

  • Preheat the oven to 415 F and line a baking sheet with parchment paper
  • Place the fries on the baking sheet and pour the melted cooking fat over them
  • Top the fries with the spices and mix to combine using your hands, or a spoon
  • Spread the fries out on the baking sheet evenly and place them in the oven
  • Bake for 30-40 minutes, rotating them halfway through
  • Serve with a compliant ketchup (like this for AIP) or eat as a side dish with a main.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 151kcal | Carbohydrates: 12.9g | Protein: 1.2g | Fat: 11.6g | Fiber: 2.5g