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–+ servings

Easy One Pot Unstuffed Cabbage Roll

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This unstuffed cabbage roll is an easy one-pan meal that's filling and delicious! It's paleo, keto, whole30, and AIP compliant.
Course one pot meals
Cuisine Global
Keyword cabbage roll
Prep Time 5 minutes
Cook Time 30 minutes
Servings 3 -4 servings
Calories 271
Author Michelle

Ingredients

  • 1 lb ground beef
  • ¾ tsp salt
  • ¼ tsp black pepper omit for AIP
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 cup cauliflower riced (using a food processor, or pre-riced)
  • 1 large green cabbage cored and chopped
  • ½ cup beef broth
  • 2 cups tomato sauce sub nightshade free for AIP
  • 2 tbsp parsley chopped

Instructions

  • Using a large dutch oven, brown the ground beef on medium heat and lightly season with salt and pepper. Remove the beef and set aside, reserving about 2 tbsp of fat in the pan.
  • Next, saute the onion and garlic for 5 minutes or until translucent. Add the riced cauliflower and saute for 5-7 minutes or until softened
  • Add back in the ground beef as well as the broth, tomato sauce, cabbage, salt, and pepper. Stir well to combine and coat the cabbage for a few minutes.
  • Place the lid over the dutch oven and simmer on low for 15 minutes, stirring every 5 minutes or so to allow the cabbage to soften.
  • Remove the lid and stir well, topping with parsley to serve.

Video

Notes

All nutrition facts are estimations.

Nutrition

Serving: 2cups | Calories: 271kcal | Carbohydrates: 18.8g | Protein: 37.1g | Fat: 5.5g | Fiber: 4.6g