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Mint Chip Banana Ice Cream Cups (Paleo, AIP, Vegan)
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Author
Michelle
Ingredients
3
frozen bananas
chopped
1
cup
full fat coconut milk
2
tbsp
coconut oil
10
fresh mint leaves
⅓
cup
spinach
chopped (for coloring)
1
tbsp
maple syrup
optional
¼
cup
cocoa nibs
chopped soy-free chocolate bar of choice or homemade
carob chips for AIP
(not store bought as they contain soy)
Instructions
Add the frozen bananas and coconut milk to a high speed blender (like a
vitamix
) and blend until fully combined and creamy
Add in the coconut oil, mint leaves, spinach, maple syrup, and cocoa nibs (reserving about 1 tbsp for garnish) and blend
Spoon the mixture into
silicone mini-muffin cups
(you'll have about 16-18)
Garnish the tops with extra cocoa nibs
Place in the freezer for 3-4 hours or until hardened
To serve, remove from the freezer for 5-10 minutes or until they begin to soften enough to remove from the silicone cups
Enjoy!