Pumpkin Energy Bars (Whole 30, Paleo, AIP)
Ingredients
- 1 cup almonds sub tigernuts for AIP, or more coconut chips
- 1 cup coconut chips
- ¼ cup baked apple chips
- ¼ cup pumpkin puree
- 1.5 cups pitted dates
- 2 scoops or 4 tbsp collagen peptides
- 1 tsp cinnamon
Instructions
- Add the almond, coconut, and apple to a food processor and blend until chopped finely
- Add in the dates, pumpkin puree, collagen, and cinnamon and blend
- Line a baking dish with parchment paper and evenly flatten the mixture into the dish
- Place the baking dish into the refrigerator for 3-4 hours to allow to harden
- Remove once solidified and slice into 9 slices
- Serve chilled and enjoy!
Notes
All nutritional information are estimations and will vary. Estimations do not include optional ingredients.
Nutrition
Serving: 1bar | Calories: 244kcal | Carbohydrates: 31.5g | Protein: 6.9g | Fat: 12.5g | Fiber: 5.5g