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Pumpkin Pie Donut Holes (Paleo & AIP)

Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 6 -7 donut holes
Calories 165
Author Michelle

Ingredients

  • cup tigernut flour
  • ¼ cup coconut flour
  • ¼ cup tapioca starch
  • ¼ cup palm shortening
  • ¼ cup pumpkin puree
  • ¼ cup maple syrup
  • 1 tbsp gelatin
  • ¼ tsp baking soda
  • 1 tsp cinnamon
  • tsp salt
  • FOR THE GLAZE optional
  • 2 tbsp coconut butter melted
  • 1 tsp coconut sugar

Instructions

  • Preheat the oven to 350 F and line a baking sheet with parchment paper.
  • Sift together the flours and set aside in a separate bowl.  Cream together the palm shortening and maple syrup until thoroughly combined.
  • Combine the palm shortening, maple syrup, and flours and stir. Then add in the pumpkin, dry gelatin, cinnamon, salt, and baking soda and mix to combine.
  • Roll the dough into donut holes (you'll have 6-7) and place on the parchment paper, evenly spaced. Bake for 15 minutes or until baked through and lightly golden brown. Remove from the oven and transfer to a cooling rack to lightly cool.
  • Combine the ingredients for a glaze in a bowl and spoon over the donut holes.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1donut hole | Calories: 165kcal | Carbohydrates: 15.5g | Protein: 2.6g | Fat: 9.2g | Fiber: 1.9g