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Beef stew fully cooked in the slow cooker

Slow Cooker Beef Stew

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This slow cooker beef stew is nourishing and easy to make! It's a dump-and-go meal made with stew meat, vegetables, and arrowroot starch instead of flour.
Course Main Dishes
Cuisine Global
Keyword slow cooker beef stew
Prep Time 15 minutes
Cook Time 8 hours
Servings 4 servings
Calories 277
Author Michelle

Equipment

Ingredients

  • 1 lb beef stew meat
  • 2 cups carrots peeled and chopped
  • 1 cup white sweet ptoato peeled and chopped
  • ½ onion diced
  • 3 cloves garlic minced
  • 5 cups beef broth
  • 1 tbsp balsamic vinegar
  • salt and pepper
  • 2 tsp thyme
  • 2 tbsp parsley. chopped plus additional for topping
  • 1 cup frozen peas omit for AIP

Instructions

  • Add the beef to the bottom of the slow cooker along with the vegetables.
  • Pour the broth, vinegar and seasonings over the beef and vegetables. Stir well to combine.
  • Set the lid on the slow cooker and cook on low for 7-8 hours (or high for 3-4 hours). The beef should be fully cooked through to about 160F and the vegetables tender.
  • If a thicker broth is desired, spoon out about 1/2 cup of broth and whisk in the arrowroot starch. Add back to the slow cooker and cook for another 20 minutes or so to thicken.
  • Remove the bay leaves and serve topped with fresh parsley and seasonings to taste.

Nutrition

Serving: 1serving | Calories: 277kcal | Carbohydrates: 21g | Protein: 32g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 1246mg | Potassium: 994mg | Fiber: 5g | Sugar: 8g | Vitamin A: 15734IU | Vitamin C: 22mg | Calcium: 92mg | Iron: 4mg