Meet Michelle

Hi! I’m Michelle Hoover, the recipe developer behind Unbound Wellness.

I’m on a mission to help you live a vibrant, amazing life with delicious, allergen-friendly food that the whole family will love.

Several years ago, if you were to tell me that I’d one day be free from my mystery food intolerance and energy deficits I would have thought you were crazy. But I’m here to tell you, that there is hope! There is hope that you can turn your struggles into a wellness success story.

My Hashimoto’s and Digestive Issues Story

When I was just 17 years old I was diagnosed with Hashimoto’s disease, an autoimmune thyroid disease. I felt in my heart that Hashimoto’s didn’t have to be a lifelong sentence, but I didn’t know what to do.

I went years feeling like I was mysteriously allergic to everything, and like my thyroid was out to get me. My whole body hurt, my headaches were chronic, my stomach ached every second of every day, and I was so fatigued that I would sleep up to 18 hours a day.

Three years later, I learned the autoimmune gut connection. From there, it all started to unravel. I made a lot of mistakes, and I’m still nowhere near perfect, but today, my life is drastically different.

I went from hypothyroid… fatigue, weight gain, intolerance to cold.

To very hyperthyroid… heart palpitations, panic attacks, jittery feelings.

To stable! I do not pushing myself to my breaking point, and I am still healthy and thriving. 

Today, I embrace a balanced and healthy diet filled with fun and delicious foods!

Unbound Wellness started in 2015, and has been growing, evolving and changing ever since, reaching millions on the way! Unbound Wellness exists to help you through it all with…

• Easy, fuss-free recipes
• Fun and comforting classics that’ll make you feel like you’re never missing out
• Keeping the motivation to be in it for the long haul!

Who is Michelle Hoover?

• I’m a mom to the sweetest little boy who is apple of my & my husbands eye
• I’ve been a resident of the Dallas, TX metroplex for well over a decade
• Graduate of UT Dallas with a BA in Emerging Media and Communication
• The cookbook author of the best-selling AIP cookbook, The Autoimmune Protocol Comfort Food Cookbook.
• I’m an FNTP who studied at the Nutritional Therapy Association 
• And of course… I’m a recipe developer who reaches millions a year combined on Instagram, Pinterest, TikTok, Facebook and here on this website!

Features

Interviews and Features on Michelle Hoover

• University of Texas at Dallas Alumni News
• Easy and Fun Recipes with Unbound Wellness on NBC DFW
• Growing Your Nutritional Therapy Business Online with The Nutritional Therapy Association
• Us Wellness Meats Featured Chef
• Can a Healthy Gut Help Manage Your Anxiety? Yes — and Here’s How on Healthline
• Meet Michelle Hoover with Voyage Dallas

Features of Unbound Wellness Recipes 

• Sample Day Menu for the AIP diet on health.usnews.com 
• Coffee Cake Cookies with Big Tree Farms
•  21 Super Nourishing Meals For Anyone Trying To Eat A Bit Healthier This Year on Buzzfeed
• This Insanely Good Copycat Hamburger Helper Is Gluten-Free and Paleo-Approved on Parade
  

Partnership inquires

Reach out to us at hello (at) unboundwellness (dot) com to contact our partnership team!