Real Food Recipes   

Sign up for free updates & recipes delivered to your inbox! 

LATEST RECIPES

PF Chang’s Chicken Lettuce Wraps (Paleo, Whole30, AIP)

These chicken lettuce wraps are the perfect healthier PF Chang's copycat! They're paleo, whole30, and AIP compliant. I was always an unhealthy eater as a kid, and never really wanted to eat any meat or vegetables. That's why the first time that I ate lettuce wraps at...

read more

Sweet Potato Everything Bagel Chips (Healthy, Paleo)

This post contains affiliate links. These sweet potato everything bagel chips are the ultimate crunchy snack! They're a healthy paleo chip made with everything bagel seasoning. Oh yes, I went there! When I first saw everything but the bagel seasoning popping up at...

read more

MOST POPULAR RECIPES

Paleo Baked Veggie Nuggets (Gluten Free, Dairy Free & AIP)

  This post contains affiliate links. I don't have kids yet. However, I very much want them soon, and on some days I very much want to be one of them again. I loved kid food when I was a kid. Chicken nuggets, fruit snacks, and mac and cheese were most of my diet,...

read more

Sweet Potato Chicken Poppers (Paleo, AIP & Whole 30)

These chicken poppers are gluten free, paleo, AIP, and egg free, while still being delicious enough to fool anyone who regularly eats otherwise! Sweet Potato Chicken Poppers Are the Healthy Comfort Food You've Been Looking For...   Let me tell you a story about a...

read more

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

LATEST WELLNESS POSTS

Coconut Oil for Beautiful Hair | 6 Benefits & Easy Uses

Coconut oil is an amazing natural treatment for beautiful hair! It's rich in vitamins and fatty acids that nourish the hair, can promote growth, and more. Coconut oil is widely known as a cure-all for everything these days! From topical treatments like moisturizing...

My Current Safer Skincare & Beauty Routine

Disclaimer- This post contains affiliate links, and I am a beauty counter consultant. Some of the brands have sent me products to try at some point, or I've gotten a discount, but these are still the products that I use and the opinions are 100% my own! Finding new...