Unbound Wellness

First Trimester Recap

I’m excited to share my first-trimester recap for my very first pregnancy! I’m sharing all about how I found out, what I’ve been eating,...

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Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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Recipe Key

AIP AIP

Low Carb Low Carb

Paleo Paleo

Whole30 Whole30

now available!

30-day autoimmune makeover diet plan & guide

30 days of meal plans, recipes, shopping lists, lifestyle guides & more!

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Browse Recipes by Category:

Paleo

Paleo

Whole30

Whole30

AIP

AIP

Low Carb

Low Carb

One Pot

One Pot

Slow Cooker

Slow Cooker

Instant Pot

Instant Pot

Take Out Fake Out

Take Out Fake Out

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