Unbound Wellness

Second Trimester Recap

I’m excited to share my recap of the second trimester of my first pregnancy! This post includes everything from how my diet has been,...

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Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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Recipe Key

AIP AIP

Low Carb Low Carb

Paleo Paleo

Whole30 Whole30

now available!

30-day autoimmune protocol winter meal plan bundle

30 days of meal plans, recipes, shopping lists, lifestyle guides & more, plus a 6 week winter meal plan!

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As Seen On

Browse Recipes by Category:

Paleo

Paleo

Whole30

Whole30

AIP

AIP

Low Carb

Low Carb

One Pot

One Pot

Slow Cooker

Slow Cooker

Instant Pot

Instant Pot

Take Out Fake Out

Take Out Fake Out

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