This sweet potato lasagna is the perfect substitute for the traditional comfort food favorite. It’s paleo, gluten, and dairy-free, and can easily be made...
These oven-baked coconut shrimp are the perfect appetizer or main dish for shrimp lovers! They’re paleo, gluten-free, and AIP-friendly. What is Coconut Shrimp? Coconut...
This oven-baked meatball recipe is the easiest way to make the perfect meatballs! These meatballs are gluten-free, dairy-free, paleo, whole30, and can be made...
This gluten-free chicken and cauliflower dumplings soup is the perfect dupe for classic comfort food. It’s paleo and AIP-friendly. What are Chicken and Dumplings?...
These oatmeal cranberry cookies are a wintery take on the classic oatmeal raisin cookie made gluten-free, vegan, and dairy-free! Oatmeal Cranberry Cookies Oatmeal raisin...
These gluten-free wedding cookies are delicious classics made without grains, eggs, or dairy. They’re made with almond flour and coated in delicious powdered sugar!...
As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.
AIP
Low Carb
Paleo
Whole30
