These homemade baked plantain chips are crunchy, salty, and delicious! This recipe is a healthy, paleo, AIP snack that’s so simple to make at...

These Mexican sweet potato chicken poppers are the perfect easy meal with some extra flair to serve on a weeknight or pack for lunch!...

When I first started seeing tigernut flour used in recipes, I was straight up confused. What the heck is a tigernut? Where does it even...

Thank you, Vital Proteins for sponsoring this post! All opinions are my own. These blueberry banana muffins are a delicious treat with a protein...

This Baked Chicken with Strawberry Avocado Salsa is the perfect spring dish! It’s paleo, AIP, whole30 and is made with all real food. Strawberry...

The AIP diet is a protocol designed for those with autoimmune disease to lower inflammation and nourish the body! But what can you eat?...