The holiday’s are here! Lights, music, shopping, and lots of holiday parties. Hate ’em or love ’em, holiday parties are just inevitable this time of year....

Thank you to Sprouts for partnering with me and sponsoring this post! All opinions are my own. If you’re looking to shop healthy for...

This blog post contains affiliate links. This kitchen must-haves holiday gift guide is full of gift ideas that are perfect for the home cook,...

When I first got Hashimoto’s disease, I had never even set foot in a functional medicine doctors office. Actually, I had never even heard...

Thank you, That’s It Fruit for partnering with me on this fun post! This post is sponsored by my friends at That’s It Fruit. All...

When it comes to fermented foods, fermented drinks like kombucha are the little darling of the ferment world right now. Easily one of the...