This post contains affiliate links. Learn what that means here. I never really considered myself much of a big traveler in comparison to others,...

It’s no secret that greens are good for you. They’re packed with vitamins and phytonutrients that are essential for you to thrive. That’s why...

Nothing makes me smile more than going to the opening weekend of the farmers market and seeing all of the gorgeous spring fruits and...

 Thanks, YogaByCondace for sponsoring this post! This box was gifted to me by YogaByCandace LLC. All opinions are my own.  I’ve been in the...

Is it weird that I never had beef jerky before going paleo and AIP? Not only did I have a serious meat aversion because...

From the second that I first started presenting symptoms of Hashimoto’s disease, I knew that my life was never going to be the same....