When I first got Hashimoto’s disease, I had never even set foot in a functional medicine doctors office. Actually, I had never even heard...

Thank you, That’s It Fruit for partnering with me on this fun post! This post is sponsored by my friends at That’s It Fruit. All...

When it comes to fermented foods, fermented drinks like kombucha are the little darling of the ferment world right now. Easily one of the...

Being married comes with a lot of perks… like having a default friend to do things with you. When Daniel and I had our...

Today, Anne and I are discussing the comparison trap, how it negatively affects your healing journey, and how to stop! Topics:  Big news from...

These thirty recipes will have you covered for back to school, from breakfast to lunches, to snacks and dinners. All of these recipes are...