Being on a healing journey, you learn very quickly that food is a huge piece. How many times have we heard, “Food can heal”, “Food can...

This post contains some affiliate links. Learn what that means, here. If you’re following the autoimmune protocol, adhere to the paleo diet, or have...

Though we’ve been legally married for almost a year (huzzah for court houses and impatience), it’s been just over a month since my real...

When I was a kid, I hated meat. I hated the texture, I hated the taste, and considered the only acceptable way to consume...

When I was first diagnosed with Hashimoto’s disease at 17, I thought that it was this super rare, uncommon ailment that I was doomed...

So, it’s been a week since I boarded alane back to the US from my honeymoon in Italy. Though I’m happy to be home...