So, it’s official. I’ve been blogging at unboundwellness.com for a year. It’s my blog birthday! ???? Unbound Wellness isn’t my first blog, but it’s...

I’ve been enamored with acai bowls ever since I saw them first pop up on my Instagram feed. As a recovered cereal and frozen yogurt...

People used to roll their eyes at me when I told them I was “healing leaky gut”. Like it was just this woo-woo thing...

Can you believe it’s almost fourth of July?! I literally feel like I was just Christmas shopping. I’m probably just getting old. Regardless, here...

I never really thought that stomach problems were my main health issue when I first started showing autoimmune disease symptoms. It seems like everyone has...

The post contains affiliate links. Learn what the means, here. Shockingly enough, this is my first recipe using turmeric as the star ingredient. Truthfully, it’s...