I’m going to tell you a story that you may or may not judge me for. When I was about 20 years old, I...

Protein bars… what would we do with you? I used to love protein bars, but quickly turned away from them when I realized that they...

Banana bread… I’m obsessed. Always have been, always will be. Honestly, I don’t really remember having banana bread as a kid. I was more...

I was never a big sauce person… unless it was tomato sauce, of course. That is, until I got on the autoimmune protocol and...

Is it weird that I never had beef jerky before going paleo and AIP? Not only did I have a serious meat aversion because...

Nothing makes me smile more than going to the opening weekend of the farmers market and seeing all of the gorgeous spring fruits and...