Today Anne Marie and I are answering listener questions and providing recommendations on healing hashimotos, POTS, and adrenal fatigue naturally.

  • Topics
    Updates from Michelle [1:45]
  • What Michelle is loving [5:53]
  • Recommendations for newly diagnosed with hashimotos [9:06]
  • Recommendations for POTS and adrenal fatigue [27:17]
  • Baby steps into a whole foods diet [50:42]
  • Meal of the week [60:00]

Links we mentioned in the podcast:
Norephinephrine, HPA-Axis, and POTS articles
Ultimate list of gut healing tools-
How to improve digestion naturally-
Adrenal Healing Mocktail –
Cortisol test –

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