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Treats

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Pumpkin Pie Milkshake (Dairy Free)
November 12, 2021

The Best Caramelized Pears (Easy & Healthy)
November 10, 2021

Coconut Butter Covered Strawberry Ghosts
October 29, 2021

Candy Corn Mini Gelatin Gummy Molds (Paleo, No Food Dye)
October 22, 2021

Poison Candy Apples (Paleo, Dairy-free)
October 15, 2021

Paleo Pumpkin Muffins (AIP, Egg-free)
October 11, 2021

Spooky Healthy Halloween Gummies (Paleo, Refined sugar-free, no food dyes)
October 8, 2021

Paleo Pumpkin Chocolate Chip Cookie Skillet (AIP, Gluten Free)
October 4, 2021

Bloody Good Red Velvet Cheesecake {No-bake, Dairy-free, Gluten-free}
October 1, 2021

Pumpkin Pie Donut Holes (Paleo & AIP)
September 28, 2021

Creamy Caramel Apple Dip {Dairy-free, Paleo}
September 10, 2021

Copycat Dunkaroos {Gluten & Dairy Free, Paleo, AIP option}
September 1, 2021

Retro Ambrosia Salad {Dairy-free}
August 27, 2021

How to make Maraschino Cherries {Alcohol and Refined Sugar Free}
August 26, 2021

Chocolate Swirl Energy Bites
August 9, 2021

Monster Cookie Oatmeal Breakfast Bars (Gluten-Free, Egg-free)
August 6, 2021

Chocolate Chip Oatmeal Zucchini Cookies {Gluten-Free, Vegan}
July 28, 2021

Chocolate Almond Butter Bars
July 26, 2021

Healthy Orange Creamsicle Smoothie {without banana!}
July 8, 2021

Gluten and Dairy Free Chocolate Chip Ice Cream Bread
July 1, 2021

Paleo & AIP Peach Cobbler
June 28, 2021

Brownie Berry Parfaits (Gluten free, Paleo, AIP-option)
June 24, 2021
almond butter cookies overhead on a plate

Flourless Almond Butter Cookies (Paleo, Vegan)
June 23, 2021

How to Make The Perfect Smoothie Bowl (3 Ways!)
June 18, 2021

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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