Some of the links in this post are affiliate links. Learn what that means here. Along with cooking, makeup has always been one of...

If you ask me on any given day what my favorite treat is, it’s always going to be cookies! I’ve always loved warm gooey...

Starting the autoimmune protocol can daunting in a lot of different respects. “What do I do when I eat out?”, “What do I have for breakfast?”, “What...

Does anything say back to school quite like granola bars? Not to me at least! I always had granola bars something in my lunch...

Speaking from personal experience, I know gut health is not easy. I spent years following intense elimination diets and taking expensive supplements only to...

In this episode, Anne Marie and I are taking crucial steps to heal your gut from removing inflammatory foods, reintroducing mindfully, and more! Subscribe...