At the young age of 17, my life changed for what I now know was for the better. I went from being what a...

Few things say summer like a backyard BBQ, and one is never complete without a cool, rich potato salad. Back in my potato days,...

So, it’s official. I’ve been blogging at unboundwellness.com for a year. It’s my blog birthday! ???? Unbound Wellness isn’t my first blog, but it’s...

I’ve been enamored with acai bowls ever since I saw them first pop up on my Instagram feed. As a recovered cereal and frozen yogurt...

People used to roll their eyes at me when I told them I was “healing leaky gut”. Like it was just this woo-woo thing...

Can you believe it’s almost fourth of July?! I literally feel like I was just Christmas shopping. I’m probably just getting old. Regardless, here...