These 10 treats are perfect for making for Christmas, New Year’s Eve, and any other winter holidays you celebrate! They’re allergen friendly, grain free,...
This charcuterie board is dairy free, gluten free and totally paleo! It’s perfect for the holidays, party snacks, or just a fun and fancy appetizer....
These cut out sugar cookies are perfect for Christmas! They’re paleo, AIP, gluten-free, and made without refined white sugar. AIP Sugar Cookies It’s not Christmas...
This recipe contains affiliate links. These DIY apple cider vinegar are a nutrient powerhouse! They’re sugar-free and are easy to make at home. Apple...
These nourishing and comforting soups are perfect for warming you up on those cold winter evenings! They’re paleo, AIP, and whole30. There’s nothing like...
This paleo spinach and artichoke dip is a delicious party appetizer! It’s dairy-free, AIP, and whole30. It isn’t a party without spinach and artichoke...
As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.