These are more than 20 delicious, macro friendly and high protein dinner recipes to make including burgers, stir fry, soup, and more.

Why you’ll Love these High Protein Macro Friendly recipes

I love incorporating high protein foods into my diet for all the benefits! Personally, I have found focusing on eating high-protein meals has helped satiate my appetite and make me feel better overall!

If you’re trying to add more macro friendly high protein meals into your rotation, I guarantee that these recipes will give you some great dishes! Here’s why you’ll love these recipes…

Headshot of Michelle Hoover, a brunette woman with pigtails in a pink sweater.
  • Flavorful and delicious! While incorporating high protein ingredients, these recipes pack flavor and deliciousness in as well.
  • Gluten-free. These recipes are all gluten-free and can fit a wide variety of dietary needs!

Tips & Tricks for Eating More Protein

  • Incorporate protein all day! This round-up has dinner ideas, but recipes like my maple turkey breakfast sausages or banana protein breakfast cake are a great way to get protein for breakfast as well!
  • Pair it with fiber, too! Skimping on fiber is a big mistake that many can make when taking on eating more protein. Make sure you pair your protein with fiber as it also impacts your satiety (source).

20+ High Protein Macro Friendly Dinners

1
General tsos ground chicken bowls with a side of white rice.

General Tso’s Ground Chicken Bowls

4.25 from 8 reviews
Check out this recipe
2
Sweet Potato Chicken poppers with dipping sauce.

Sweet Potato Chicken Poppers

4.84 from 85 reviews
These sweet chicken poppers are the original sweet potato chicken nuggets that the internet fell in love with! They’re gluten, dairy, and egg-free and are so simple to make!
 
Check out this recipe
3
Greek chicken bowls topped with tzatziki.

Healthy Greek Ground Chicken Bowls

4.88 from 31 reviews
These healthy Greek-inspired ground chicken bowls are the perfect easy dinner or meal prep recipe! They’re gluten-free, dairy-free and simple to make.
Check out this recipe
4
A bowl of rice and ground chicken topped with street corn, avocado and lime.

Street Corn Ground Chicken Bowls

5 from 2 reviews
These Street Corn Ground Chicken Bowls are packed with flavor for minimal effort! This easy, protein-rich meal comes together in only 30 minutes.
Check out this recipe
5

Greek Chicken Burgers

5 from 14 reviews
These Greek Chicken Burgers are the perfect summer burger to mix it up! They're topped with dairy-free tzatziki and feature traditional Greek-inspired flavors.
Check out this recipe
6
Ground beef and broccoli served over cauliflower rice in a bowl.

Gluten Free Ground Beef & Broccoli

4.93 from 55 reviews
This ground beef and broccoli is a simple and cost-effective one-pan meal. It’s gluten-free, soy-free, paleo, and AIP-friendly.
Check out this recipe
7
Plate of ground beef stir fry with a fork.

Ground Beef Stir Fry (Paleo, Whole30, AIP)

4.80 from 24 reviews
This ground beef stir fry is easy, delicious and cost effective! It’s made without soy or gluten and is paleo, whole30, AIP, and easy to make keto.
Check out this recipe
8
Avocado tuna salad in a bowl with a cracker dipping in.

Avocado Tuna Salad

4.94 from 15 reviews
This avocado tuna salad is an easy and healthy lunch option! It's packed with protein and fiber, and couldn't be quicker to throw together.
Check out this recipe
9
Ground orange chicken on a pink plate, served with rice in a lettuce cup.

Orange Ground Chicken Lettuce Cups

5 from 3 reviews
These orange ground chicken lettuce cups are the perfect high-protein meal! They’re gluten-free, soy-free, and so simple to make!
Check out this recipe
10
Firecracker ground chicken bowls topped with green onion and served with rice.

Firecracker Ground Chicken Bowls

5 from 9 reviews
These firecracker ground chicken bowls are easy and delicious! They’re made with a firecracker sauce, ground chicken, broccoli, and rice (or cauliflower rice) and are gluten-free and paleo-friendly!
Check out this recipe
11
Mediterranean pot roast shredded in a large white baking dish.

Mediterranean Pot Roast

5 from 1 review
This Mediterranean Pot Roast is perfectly slow-cooked until tender and crisped to perfection! It's made with chuck roast and herbs for an easy protein.
Check out this recipe
12
Greek lemon chicken soup with a lemon on top in a bowl.

Greek Lemon Chicken Soup

4.96 from 41 reviews
This Greek lemon chicken soup is comforting, fresh, and nourishing! It's made with lemon, egg, chicken, and is easy to modify.
Check out this recipe
13
Hibachi steak and vegetables in a pan being scooped by a wooden spoon.

Hibachi Steak Bites with Vegetables

5 from 5 reviews
These Hibachi Steak Bites with Zucchini and Mushrooms are the perfect one-pan copycat meal. It's gluten-free, soy-free, can be made AIP.
Check out this recipe
14
Dutch oven beef stew in a bowl topped with parsley.

Dutch Oven Beef Stew (Gluten Free)

4.50 from 2 reviews
This Dutch oven beef stew is braised to perfection in the oven! It's made with beef chuck roast & hearty vegetables for the perfect easy dinner on cooler nights.
Check out this recipe
15
Bowl of Moo Goo Gai Pan.

Moo Goo Gai Pan | Chinese Mushroom Chicken (Paleo, Whole30)

5 from 11 reviews
This Moo Goo Gai Pan is an authentic Chinese Mushroom Chicken made healthier! It’s paleo, whole30 compliant, and can be made AIP friendly.
Check out this recipe
16
Egg roll soup in a large pot topped with green onions.

Paleo Egg Roll Soup (Whole30, AIP)

4.95 from 55 reviews
This egg roll soup is a warming and comforting dish that has all of the flavors of an egg roll!
Check out this recipe
17
Teriyaki shrimp stir fry with rice in a bowl.

Easy 20 Minute Teriyaki Shrimp Stir Fry

5 from 2 reviews
This easy teriyaki shrimp stir fry comes together in 20 minutes! It’s made with shrimp, carrots, broccoli, sugar snap peas and a simple homemade teriyaki sauce. It’s paleo, gluten-free and AIP.
Check out this recipe
18
Lemon slices and capers on salmon piccata.

Salmon Piccata {gluten free, dairy free}

This salmon piccata is light, healthy, fresh and so simple to make! This version is gluten and dairy-free, and can be adapted to be AIP.
Check out this recipe
19
Three pickle chicken burgers topped off with sliced pickles and garnished with dill, all on a pink plate.

Pickle Ground Chicken Burgers

5 from 1 review
These pickle ground chicken burgers are the ultimate summer burger for pickle lovers! They're made with ground chicken and diced pickles, for the perfect savory and tart flavor.
Check out this recipe
20
Korean beef bowl with ground beef, carrots, cucumber and caulfilower rice with more toppings in bowls on the side.

Korean Ground Beef Bowls

5 from 5 reviews
These Korean Ground Beef Bowls are a simple and delicious meal! They’re paleo and can be made to be whole30 and AIP.
Check out this recipe
21
Turkey and veggie hash in a skillet.

Sweet Potato & Turkey Breakfast Hash

4.20 from 5 reviews
This turkey & sweet potato breakfast hash is an amazing egg-free breakfast! Made with ground turkey, tender veggies, and delicious herbs.
Check out this recipe