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4.23 from 9 reviews

This baked honey garlic chicken noodle dish is a delicious and easy pasta bake made with gluten free pasta, and soy free sauce!

A baking dish with baked honey garlic chicken noodle dish fresh from the oven.

Why you’ll love these Baked Honey Garlic Chicken Noodles

  • One dish meal. I love a one dish meal for a quick and easy dinner!
  • You can add more vegetables! I used carrots and peas, but you could use any veggies that work in a stir fry and that will amp up the nutrients.

The Ingredients for Baked Honey Garlic Chicken Noodles

  • Gluten Free Spaghetti. I like the brand Jovial for gluten-free pasta. If you use other pasta types, you may need to adjust cook time. 
  • Chicken Breast. You want to use raw chicken for this recipe, precooked chicken won’t work.
  • Salt and Pepper. 
  • Mixed Vegetables. I use shredded carrots and peas.
  • Green Onion. Optional for topping. 
  • Chicken Broth, Coconut Aminos, Rice Vinegar, Garlic, Ginger, and Honey. This make the delicious honey garlic sauce that coats the chicken and noodles.

How to make Baked Honey Garlic Chicken Noodles

  • Step One. Add the uncooked spaghetti and chicken to the baking dish and then add the mixed vegetables.
  • Step Two. Add the ingredients for the sauce to the chicken and spaghetti.
Photos of making the baked honey garlic chicken noodle dish before baking it.

  • Step Three. Cover and bake.
  • Step Four. Remove from oven and mix well.
  • Step Five. Top with green onions and enjoy!

Tips & Tricks

  • Add extra veggies if desired. Any stir fry veggies would work well in this recipe, like broccoli or cauliflower.
  • Check the spaghetti for doneness often! Different brands of pasta will cook at different rates, so make sure that you check for doneness when you toss the pasta.

A note on the uncooked pasta and chicken

I often get asked if the chicken or pasta will be overcooked/undercooked if using this method, but this no boil pasta method definitely does work, and it’s safe to use uncooked chicken in casseroles as long as it’s cooked up to a safe temperature together! 

The best way to check for doneness is with a meat thermometer, and checking the pasta often for doneness. 

A bowl with a serving of baked honey garlic chicken noodle dish ready to be eaten.

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4.23 from 9 reviews

Baked Honey Garlic Chicken Noodles (Gluten Free)

Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Author: Unbound Wellness
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Ingredients
 

  • 8 oz gluten-free spaghetti, I use Jovial brown rice spaghetti
  • 1 lb chicken breast, cubed
  • Salt and pepper
  • 1 cup mixed vegetables, I use shredded carrots and peas
  • 2 tbsp green onion, chopped

For the sauce

  • 2 cups chicken broth
  • 1 cup coconut aminos
  • 2 tsp rice vinegar
  • 3 cloves garlic, minced
  • 1 thumb ginger, grated
  • 2 tbsp honey

Instructions
 

  • Preheat the oven to 400 F and grease a 9×13” baking dish well with avocado oil spray. 
  • Add the uncooked spaghetti to the baking dish (avoid breaking the spaghetti). Top with the uncooked chicken breast and season with salt and pepper. Add the mixed vegetables. 
  • Add the chicken broth, coconut aminos, rice vinegar, garlic, ginger, and honey to the baking dish. Lightly mix to combine.
  • Cover the baking dish and transfer to the oven. Bake for 15 minutes. Remove from the oven and carefully mix to prevent the pasta from sticking. Return to the oven and cover for another 15 minutes. Remove from the oven again, tossing again and rotating the pasta. Return to the oven for another 10 minutes. Remove the cover and check the noodles for doneness. Bake for another 5 minutes, uncovered to crisp the chicken and vegetables. Check the chicken for doneness, the temperature should be 165F.
  • Remove the baking dish from the oven and mix very well to fully combine and allow the sauce to thicken further. The starch in the pasta will thicken the sauce as you stir. 
  • Serve the noodles fresh and top with green onion to serve. 

Notes

Stirring the dish well at the end is a must to thicken the sauce! The sauce thickens from the pasta’s starch, so be sure to stir very well when you remove it from the oven.
Serving: 1serving, Calories: 489kcal, Carbohydrates: 76.1g, Protein: 34.7g, Fat: 4.3g, Fiber: 3.4g
All nutrition facts are estimated and will vary.
Did you Make this Recipe?Tag @unboundwellness on Instagram and hashtag #unboundwellness!