This gluten-free Chinese lemon chicken is a fresh and flavorful one-pan meal. You’re going to fall in love with this sweet, tart, and sticky sauce!

Gluten free chinese lemon chicken in a pan topped with green onion and lemon zest

“The whole family liked it!” – Krystral

Quick Overview

  • Servings: 4
  • Calories: 266
  • Protein per serving: 25g
  • Difficulty: Easy
  • Diet types: Gluten-free & soy-free
  • Flavor notes: Sweet, tart & sticky!

Why you’ll love this Gluten-Free Chinese Lemon Chicken

When it comes to the meals I make over and over again at home, this one tops the list. We’re definitely fans of lemon & chicken in my family (like my Greek Lemon Chicken Soup), but this dish in particular is special. I asked my 6-year-old son what meal he would want on a desert island, and he said THIS ONE.

Chinese Lemon Chicken is a traditional Chinese dish made with chicken cooked in a sweet, sticky, tart lemon sauce. And though this version is non-traditional, it is gluten-free! Here’s why you’re going to love it…

Food blogger michelle hoover with a bowl of chinese lemon chicken, with a piece of chicken on a fork
  • One pan wonder. The chicken and the sauce are all cooked together in one pan for easy cleanup.
  • Family friendly. This is one of those core dishes in my house that I know everyone in my family will eat and enjoy!
  • Gluten and soy-free. Traditional lemon chicken is made with soy sauce and a coating that typically isn’t gluten-free. There’s no need to modify this recipe to make it gluten-free; it’s already done for you!

How to make Gluten-Free Lemon Chicken

Here are the simple steps, with photos, to make this recipe. Find full instructions in the recipe card.

Lemon chicken sauce whisked in a bowl.

Step one. Whisk the ingredients for the lemon chicken sauce together in a bowl.

Cubed chicken breast tossed with salt, pepper and arrowroot starch.

Step two. Toss the chicken breast in arrowroot starch and seasonings.

Cooked and cubed chicken crisped in a pan

Step three. Cook the chicken in a pan.

Cooked cubed lemon chicken in a pan coated in lemon sauce

Step four. Toss in the lemon chicken sauce until thick and coated!

 

 Michelle’s Tips & Tricks

  • Use less lemon if desired. This dish is very lemon-forward, which is what I love about it. But if you prefer sweeter instead of tart, swap out some of the lemon juice for chicken broth.
  • Don’t skip the lemon zest. That fresh pop of flavor from the lemon zest is key!
  • Don’t overcrowd the pan. Adding too much chicken to the pan at once can cause it to steam and the coating to be gummy instead of crispy. If you’re working with a smaller pan, cook the chicken in batches. 
  • Slice the chicken into uniform pieces. Cutting pieces of different sizes risks over or undercooking, so make sure they’re all about the same size.

What to serve with Chinese Lemon Chicken

Lemon chicken served over rice and a side of green beans.

More Asian-Inspired Gluten-Free Recipes To Try

Gluten free chinese lemon chicken in a pan topped with green onion and lemon zest
5 from 15 reviews

Gluten-Free Chinese Lemon Chicken

This gluten-free Chinese lemon chicken is a fresh and flavorful one-pan meal. You're going to fall in love with this sweet, tart, and sticky sauce!

Want to save this for later?
Just drop your name and email below. Then we’ll email right to your inbox. ✉️

Please enable JavaScript in your browser to complete this form.

Ingredients
 

For the sauce

For the chicken

Instructions
 

  • Combine the ingredients for the sauce in a bowl or measuring cup. Whisk well and aside.
  • Toss the chicken with salt, pepper and arrowroot starch, coating well.
  • Heat the avocado oil on medium-high heat in the pan. Once the oil is shimmering, add the chicken. Cook for about 5 minutes on each side. The chicken should be crisp and cooked through to 165 F.
  • Reduce the heat to medium- low and add the sauce to the pan. Stir for 2 minutes to allow the sauce to thicken and coat the chicken.
  • Serve topped with lemon zest and green onion.

Notes

Don’t overcrowd the pan when cooking the chicken, as this can cause the chicken to steam and the coating to be gummy instead of crispy. If you’re working with a smaller pan, cook the chicken in batches. 
 
Serving: 1serving, Calories: 266kcal, Carbohydrates: 17g, Protein: 25g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Trans Fat: 0.01g, Cholesterol: 73mg, Sodium: 479mg, Potassium: 456mg, Fiber: 0.5g, Sugar: 7g, Vitamin A: 65IU, Vitamin C: 7mg, Calcium: 24mg, Iron: 1mg
All nutrition facts are estimated and will vary.
Did you Make this Recipe?Tag @unboundwellness on Instagram and hashtag #unboundwellness!