Episode #16 : All About The AIP with The Paleo Mom, Dr. Sarah Ballantyne
This week, Anne and I are talking with Dr. Sarah Ballantyne, The Paleo Mom herself! We are so humbled, excited, and honored to be able to do this episode. Sarah is such a prolific part of this world, and her interview abolsutely blew us away.
Listen & Subscribe on iTunes here.Â
Topics:
- Introducing Sarah [0:50]
- What is Sarah is loving [1:30]
- Sarah’s healing story [6:30]
- What is AIP and why does it work [22:04]
- Prioritizing organic [32:58]
- Veganism/Vegetarianism [41:00]
- Does AIP work for everyone? [47:45]
- When AIP isn’t working [54:00]
Links we mentioned in the podcast:
- Fine more from Sarah at Thepaleomom.com
- Find more from Michelle at UnboundWellness.com
- Find more from Anne Marie at GrassFedSalsa.com
- Join our Facebook group at Facebook.com/groups/UnboundHealing
AIP
Low Carb
Paleo
Whole30
Hi Dr Ballantyne, thank you for a great discussion on AIP! I’m interested to find out more about those foods that have a specific impact on the endocrine system. Where can I find out more?