Holistic Health & Healing E-book
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10 Steps To Holistic Health & Healing Free E-book
The diet and lifestyle changes I made that have helped me manage my autoimmune disease.
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Hi, I’m Michelle!
When I was 17 I was diagnosed with a chronic autoimmune disease called Hashimoto’s disease, where my immune system attacks my thyroid gland. I would switch back and forth from hypothyroid to hyperthyroid, and suffered all of the related symptoms for years. From brain fog, to heart palpitations, to weight gain, to panic attacks, to fainting, I dealt with it all. I was put on a thyroid pill and was told that pill was my only lifeline. Although pills could only alleviate so many symptoms, I went years like that.
While still dealing with such extreme fatigue that I was sleeping 18+ hours a day in college, I decided to go gluten-free and attempt to heal my leaky gut. Though this was a good effort, I never experienced true healing and my symptoms resurfaced.
Finally, I had to accept that healing my body was a process that was going to take years, and that it was more than just a diet.
In this e-book you’ll learn the steps that I took to heal my body, and still take every day to maintain my health, as well as get the chance to receive my weekly newsletter. I hope that this serves you and gives you a broad template as to where you can start.
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GET THE FREE E-BOOK
Get the e-book and sign up for weekly updates, AIP/Paleo recipes, lifestyle tips and more!
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Disclaimer: I am not a doctor. The information in this e-book and on my blog are not to be substituted for medical advice, diagnosis, or treatment. Always consult a licensed practitioner before making any health changes or decisions!
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