When it comes to treating myself and indulging, I’ve always been way more inclined to chocolate-y treats and comfort food rather than alcohol. It’s...

I don’t think it’s going to surprise anyone when I say that health is an enormous focus in my life. It has been since...

I don’t know quite when it happened, but somewhere a long the way, I decided that I was going to become a complete local...

Early June is Dallas, TX means it’s already in the 90’s and pretty unbearable to go outside between the hours of 10 AM – 10...

 Thanks, YogaByCondace for sponsoring this post! This box was gifted to me by YogaByCandace LLC. All opinions are my own.  Ever since partnering with...

This June marks the one year anniversary of me becoming a nutritional therapy practitioner! It’s a title that’s enabled me to help hundreds of...