I’m probably not going to shock you when I say that digestive problems are so widespread and often the root cause of so many...

So, it’s official. I’ve been blogging at unboundwellness.com for a year. It’s my blog birthday! ???? Unbound Wellness isn’t my first blog, but it’s...

The holidays are easily one of my favorite times of year. I love the extra time with loved ones, the tradition, the decor, the...

Can you believe it’s almost fourth of July?! I literally feel like I was just Christmas shopping. I’m probably just getting old. Regardless, here...

Thank you Douglas Laboratories for sponsoring this post. I was selected for this opportunity by Douglas Laboratories and the content and opinions expressed here are all...

I never thought I would really want to go to Paris. I loved the Parisian style and culture, but I honestly thought that it would...