Paleo Coconut Puppy Chow (AIP option)

This post contains affiliate links. This paleo puppy chow is grain free, and made with real food ingredients! It's the perfect treat to enjoy over the holidays and share with guests. So, what in the world is puppy chow? Am I really giving you a recipe for paleo dog...

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Christmas Cut out Sugar Cookies (Paleo, AIP, GF)

These cut out sugar cookies are perfect for Christmas! They're paleo, AIP, gluten-free, and made without refined white sugar. It's not Christmas without sugar cookies. Seriously, I do not let my husband leave the house on Christmas Eve until we make Christmas cookies...

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DIY Apple Cider Vinegar Power Shots

This recipe contains affiliate links. These DIY apple cider vinegar power shots are a nutrient powerhouse! They make perfect DIY gifts and are a must-have to store in your fridge. They're sugar-free and are easy to make at home! Health enthusiasts love apple cider...

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Kitchen Must-Haves Holiday Gift Guide

This blog post contains affiliate links. This kitchen must-haves holiday gift guide is full of gift ideas that are perfect for the home cook, food lover, or someone starting a new health journey! Have a foodie in your family? What about an avid home cook? Or someone...

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5 Ingredient Paleo Almond Milk & Cookies

Thank you to ALDI for sponsoring this post! All opinions are my own.  Can you believe that the holidays are here and Christmas is just weeks away? Neither can I! I’ve barely started my holiday shopping and am already feeling overwhelmed. So this year, I decided to...

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Paleo Spinach & Artichoke Dip (AIP & Whole30)

This paleo spinach and artichoke dip is a delicious party appetizer! It's dairy-free, AIP, and whole30. It isn't a party without spinach and artichoke dip, right? I've been to parties with people who really don't like vegetables, but love spinach and artichoke dip!...

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Paleo & AIP Hanukkah Gelt

This paleo and AIP Hannukah gelt is just like the real thing! Dress it up with some gold foil and a fun mold and you won't be able to tell the difference. Happy Hannukkah! Well, almost. Hanukkah is next week, but I had to get ahead of the curb just a tad to share this...

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Easy Paleo Hot & Sour Soup (Whole30 & AIP)

This post contains affiliate links. This hot & sour soup is an easy and nourishing dish! It's paleo, whole30, AIP, and an all around healthy and filling meal. I've shared my families love for Chinese food here on the blog before, and I'm back to share another...

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My Obsessive Compulsive Disorder Story

Quick disclaimer. I'm not a doctor or a mental health professional. This is my own personal journey and is not to be used for medical advice, diagnosis, or treatment.  If you follow me on Instagram, you'll know that for months I've been sharing that I've been...

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Paleo Green Bean Casserole (Dairy Free, Vegan)

This paleo green bean casserole is the real deal! It's made with homemade cream of mushroom soup, french fried onions, and is free of grains and dairy! You didn't think I could let Thanksgiving go by without sharing a green bean casserole recipe, right? Not a chance!...

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10 Paleo & AIP Recipes to make for Thanksgiving

Can you believe it's already time for Thanksgiving? It feels like this year just started, and it's already almost over. Regardless, I'm always excited about this time of year because I love the holidays. The holidays felt like a chore when I first started eating...

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Pomegranate Guacamole (Healthy, Paleo, AIP, Vegan)

This pomegranate guacamole is the easiest holiday appetizer! It's paleo, AIP, vegan, and a total crowd pleaser with all holiday guests. During the holidays, the very last thing I want to do is prep another labor-intensive dish! Between all of the complicated sides,...

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Paleo Pumpkin Pie Bars (AIP)

These paleo and AIP pumpkin pie bars are the perfect Thanksgiving dessert! Serve them topped with coconut cream, and you've got the real deal. They're grain free, gluten free, dairy free, egg free and refined sugar-free. Pumpkin pie is such a Thanksgiving must. I ate...

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Paleo Cranberry Bliss Bars (AIP, Starbucks Copycat)

These paleo cranberry bliss bars are a delicious Starbucks copycat! They're gluten-free, AIP, and free of refined sugar. When I decided that I was doing #UWCranberryWeek this year with a whole week of new cranberry recipes on the blog, I knew that I had to do a...

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Sparkling Cranberry Mocktail (Paleo, AIP, Non-Alcoholic)

This sparkling cranberry mocktail is a non-alcoholic seasonal drink that everyone will love! It's paleo, AIP, and kid-friendly. Mocktails are underrated. If you're abstaining from alcohol, or can't drink for health reasons mocktails are just so much more fun than just...

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