Drinks

Frozen Pink Lemonade (Paleo, AIP, Refined Sugar Free)

This frozen pink lemonade is perfect for summer! It's refreshing, creamy, and just the right amount of sweet and sour. It's totally Paleo, AIP and free of refined sugar. The only thing better than a refreshing lemonade on a hot summer day is pink lemonade! It was one...

Ginger & Fruit Anti-inflammatory Infused Water

This anti-inflammatory fruit and ginger infused water is the perfect homemade refresher. It's made with ginger, watermelon, and tons of other fruits and veggies that feature added health benefits. Summertime is here along with picnics, BBQ's, and dinners on the patio...

Frozen Mango Margarita Mocktail (Paleo, AIP)

This frozen mango margarita mocktail is the perfect drink to enjoy on Cinco De Mayo, or a fun evening! It's both paleo and AIP. Margaritas are serious business this time of year, and this margarita cocktail is the real deal! I frequently get asked if I've reintroduced...

Iced Matcha Latte (Paleo, Whole30, AIP)

This iced matcha latte is the perfect pick me up. It's easy to make and tastes delicious! Matcha is so trendy right now... like, incredibly trendy! I had never tried matcha until about a year ago. I was intrigued by the bright green color and the fact that everyone...

Kombucha Jello Shots

When it comes to treating myself and indulging, I've always been way more inclined to chocolate-y treats and comfort food rather than alcohol. It's never interested me, and it's never made me feel good. But one thing I can't deny is that they sure make alcoholic...

Bone Broth Green “Smoothie” Drink

It's no secret that greens are good for you. They're packed with vitamins and phytonutrients that are essential for you to thrive. That's why green drinks and green smoothies are so popular. I fell in love with the documentary Fat Sick and Nearly Dead years ago, and...

AIP Hot Chocolate

This post contains affiliate links. Learn what that means, here.  I love the holidays and am quick to break out my sweaters, string up various shiny decorations, all while warming up a mug of something warm to sip. We all love our bone broth, but you've just gotta...

Paleo Pumpkin Spice Latte Butter Coffee

The time has come... pumpkin spice everything season is upon us. It gets more and more commercialized every year... pumpkin spice drinks, pumpkin spice baked goods, pumpkin spice candy, pumpkin spice beer. And let's face it... I eat up every second of it. I mean, I...

Probiotic Ginger Beet Kvass Drink Recipe

When it comes to fermented foods, fermented drinks like kombucha are the little darling of the ferment world right now. Easily one of the most mainstreamed health foods, there are tons of brands making kombucha and even more people taking on making fermented drinks...

Coconut Kale Green Smoothie Bowl | AIP and Gut Healing

 This post contains affiliate links. Learn what that means here.Have you ever seen those big beautiful smoothies on Instagram? The ones that are just overflowing from a mason jar or have a mosaic of toppings in a bowl? They look so beautiful, so fresh, and most of the...

Paleo Iced Pumpkin Spice Latte

Though I follow the autoimmune protocol for the most part and have an autoimmune disease, I do enjoy a few reintros. Coffee, goat dairy, and certain spices are just a few and I've been incredibly thankful during the season of pumpkin spice latte's! However, these...

AIP Pumpkin Spice Latte (Dairy free, paleo)

The time has indefinitely come. The leaves are changing, the air is getting more brisk.. well those things are happening somewhere other than Dallas, but hey, a little coffee told me that it's time for pumpkin spice everything. So therefore, I can only deduce that it...