Turmeric Chicken Curry (Paleo, Whole30, AIP)
Thank you to Sprouts for sponsoring this post! All opinions are my own.
This turmeric chicken curry is flavorful, filling, and packed with anti-inflammatory ingredients! It’s paleo, whole30, and AIP compliant.
If you’re looking for a nourishing and warming dinner option, look no further than curry! It’s made with flavorful herbs and spices, dairy-free coconut milk, and can be fairly simple to make.
However, traditional curry can sometimes sneak in sugar, dairy, and almost always has nightshade spices. Though there’s nothing inherently wrong with nightshade spices for most people (read about why it may be an issue for some here), it’s still nice to mix it up with a different option. That’s why I made this turmeric chicken curry that’s nightshade free along with being paleo, whole30 and AIP!
I had planned to share this curry with a family member who was sick, but when I went to go get it on my way out the door to their house I discovered that my husband ate the rest of it! If my spice and dairy loving husband loved this curry, I knew it was a winner!
Every ingredient in this turmeric chicken curry was purchased at Sprouts, which is a store that I really love shopping at! I remember having a Sprouts first open near my parent’s house when I was still in high school, and it’s been a huge staple in my life ever since. Sprouts carries a myriad of organic produce, paleo & AIP approved pantry staples and more that really make eating healthy simple to help you start fresh in the New Year, and beyond! Here are just three of my favorite ingredients that I used in this recipe…
My Three Favorite Paleo Ingredients from Sprouts used in this recipe…
Turmeric Powder
I never let myself run out of turmeric! Turmeric is a powerhouse anti-inflammatory spice that’s nightshade free and has such an amazing color and flavor. I use it in soups, drinks, and more, and have found it to be one of my favorite staples while following a healing diet.
Coconut oil
Another great paleo staple, and one that I can’t be without! Coconut oil is amazing for higher heat cooking, baking and it’s perfect for recipes like curry.
Cece’s Cauliflower Rice
Don’t like the extra step of making your own cauliflower rice? I love buying pre-riced cauliflower rice like Cece’s when I want a shortcut!
The rest of the ingredients in the curry…
Chicken breast
Boneless and skinless chicken breast is best for curry.
Onion & garlic
Coconut aminos
This is a soy sauce substitute that you can easily find at Sprouts!
Fresh ginger
Ginger is another anti-inflammatory spice that adds some more heat to the dish.
Coconut milk & cream
Traditional curry has coconut milk and yogurt, so coconut cream is the dairy free alternative to yogurt in this recipe.
Cilantro & Lime
Fresh cilantro and lime give a hint of freshness.
PrintTurmeric Chicken Curry (Paleo, Whole30, AIP)
- Prep Time: 5
- Cook Time: 25
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
For the cauliflower rice
- 2 tbsp Sprouts Virgin Coconut Oil
- 16 oz. (about 3 ¾ cups) Cece’s Veggie Co. Riced Cauliflower
- ½ tsp sea salt
For the chicken curry
- 2 tbsp Sprouts Virgin Coconut Oil
- 1 white onion, diced
- 1-inch ginger, grated
- 2 cloves garlic, chopped
- 1 lb. chicken breast, cubed
- ½ cup coconut milk
- ½ cup coconut cream
- 2 tbsp coconut aminos
- Juice of half a lime (reserve the other half to serve)
- 1 tsp sea salt
- ½ tsp Sprouts organic turmeric powder
- ¼ tsp black pepper (omit for AIP)
- 2 tbsp fresh cilantro, chopped
Instructions
For the cauliflower rice
- Using a large deep pan, melt the coconut oil on medium heat. Add the cauliflower rice and lightly salt. Sauté for about 6-8 minutes or until tender. Set aside to serve with chicken curry.
For the chicken curry
- Using a large pan, melt the coconut oil on medium heat. Add the diced onion, ginger, and garlic and sauté for 3-4 minutes or until the onion is translucent. Remove from the pan and set aside, reserving the coconut oil in the pan.
- Add the chicken to the pan and lightly salt. Sauté until the internal temperature reads 165 F.
- Add the onion back to the pan along with the coconut milk, coconut cream, coconut aminos, lime juice, and seasonings to the pan (reserving the fresh cilantro) and stir. Simmer and stir for about 5 minutes to allow the flavors to combine and the sauce the thicken.
- Season further to taste and top with fresh cilantro and lime wedges. Serve with cauliflower rice and enjoy!
- Category: One pot meals
- Method: Stove top
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 511
- Fat: 38.3g
- Carbohydrates: 15.8g
- Fiber: 3.9g
- Protein: 29.9g
Wow this sounds amazing, I will definitely try this tomorrow 🙂 Do you think there is any chance that you add metric measurements as well? That would be so amazing! Keep up the great work and have a lovely weekend!
Thank you, Laura! I’ll look into if there are any plugins I can use for that 🙂
This looks amazing! I will have to give it a try ????
Thank you, Whitney!
So fast and easy and SO good! Such great flavour! I didn’t have coconut cream so I used coconut “yogurt”. Turned out perfect, will be a top recipe weekly, thank you!
★★★★★
I’ve made this twice now. LOVED IT
After being advised by my Dr to do the AIP due to many health issues . So glad I found your sight, doing the salmon patties tonight .
Thank you for making delicious recipes with normal ingredients can’t wait to try more.
Thank you so much, Cathy!!! I’m so happy you liked it! Thank you for your comment and for the kind words!
Getting ready to make this and realized I’m out of coconut aminos!! Is there something I can use other than tamari? Thanks!
Technically, you can try to leave it out or use fish sauce. The coconut aminos adds a lot of umami flavor though, so if you do it with that, I would recommend using it 🙂
This was delicious! So much flavor!
★★★★★
I thought I had ginger and did not, also I forgot to add the black pepper… was still SUPER YUM! The fresh cilantro and lime juice really made it perfect!
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Yay!! So happy you liked it!!!
Planning on making this for a friend with breast cancer. My question is would you recommend anything in storing overnight or reheating?
So sorry for your friend <3 It will store fine overnight in the fridge. I would just try reheating in a pan for a minute or two on low heat. Sending love!
What do you do with the onions, etc. we reserved?
Thanks for checking that! Just updated 🙂
This curry was amazing! My 1-year old clapped at the end of dinner. Thanks for a great recipe! My husband just got a Hashimoto’s diagnosis, so I’m working on changing out our meals. I’m so grateful to have resources like your blog to use for help!
★★★★★
Ahh, thank you so, so much Katy!!! I’m so happy you liked it!
Do you think this can be done in a slow cooker? The recipe sounds amazing!
I haven’t tried it, but it would likely work. Let me know if you do 🙂
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Another home run! Seriously, I have never had the unanimous love for meals that I get from cooking your food. Thank you Michelle! : >
★★★★★
Thank you so much, Stephen!! So glad you like them!!!
This is delicious! We loved it.
Thank you so much!!
Made this tonight and excited to try it again tomorrow as leftovers (the flavors are usually better on day 2)!
I made this in my Instant Pot, and I think I overdid it on cook time (the chicken was a little dry) and I need to get coconut cream to thicken the sauce (used some arrowroot flour instead). If I get the timing right next time, I’ll re-post!Â
This was my first step in going paleo/AIP.Â
Thanks!
★★★★★
Thank you so much, Karen!!
Made this last night and it was wonderful! Had to make substitutions due to lack of ingredients and had no problems. Used ground turkey (my chicken breasts were frozen) and didn’t have coconut cream so used canned unsweetened coconut milk for both coconut ingredients. Will definitely make this again!
Thanks so much, Tracey!!!
Super yummy! I’m transitioning into AIP and this was only like my 3rd recipe so far. Loved it and so easy, especially during a flare when I don’t have the energy to cook something difficult and time consuming. I think I went a little too light on the ginger and lime juice. I’ll add a little more next time. 🙂
Thank you so much, Jamie!!
Ohhhhh Myyyy goodness!!! This was absolutely amazingly delicious!!! Thank you so much for creating this recipe!Â
made this recipe for the first time tonight. I added a tablespoon of curry powder to the recipe and a tad bit of tapioca starch (because I didn’t have coconut cream) and it came out amazing!!!!!! My husband told me to save the recipe. we love it!!!
★★★★★
I just made this and it’s abso-friggin-lutely delicious!! How do you think it would be if I added carrots, bamboo shoots, broccoli, etc??
★★★★★
Those sound like good additions!! Thank you!
This recipe was amazing! I’m on day two of AIP and my husband and three boys even gobbled this up. This was also my first attempt at making curry at home. So delicious. I couldn’t find coconut cream, instead I used two cans of coconut milk (the kind that has cream on top when you open the can). I’ll be making this again soon! Thank you so much for this recipe!
★★★★★
Thank you so much for the recipe! Came out great 🙂
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Thank you so much, Dina!! 🙂
I started AIP 4 days ago and have been using all of your recipes!!! I made this last night and I was beyond nervous serving this to my family since my kids dont eat a single thing I ever cook (I’m 100% Italian and cook some pretty great meals) but  they devoured this! My husband asked to put this on our rotation and was even disappointed that I didnt make a ton extra for him to take to work.  Thank you for making my wellness journey an easy and pleasurable one!
★★★★★
Yay! Thank you so much, Gabriella! 🙂
Anyone try with crockpot or instant pot?
Easy and very tasty.Â
★★★★★