January is here, and for many of us, that means it’s time for a whole30! The whole30 is a 30 reset that helps you get away from sugar, processed foods, and back to real, whole foods! No calorie counting, no diet mentality, just real food. You can find a full Whole30 food list (along with an AIP/Whole30 food list) here if it’s new to you, but trust me… I definitely think the whole30 is worth considering, especially after the holidays.

WIthout convenience foods, it can be hard to figure out what exactly to eat for every single meal… especially when you have other food intolerances to worry about. That’s why I put together this list of 30 easy whole30 recipes that are also egg free and adaptable for AIP!

These are my favorite easy whole30 recipes that you can make for breakfast, lunch on the go, and dinner!


30 Easy Whole30 Recipes

30 Easy Whole30 Recipes


Easy Whole30 Breakfasts (Egg free!)

Whole30 breakfasts can be a struggle sometimes… especially if you’re egg free. Eggs are a staple on whole30, but it is totally possible to be egg free on a whole30! These egg-free breakfasts make it possible…

1.Breakfast Sausage Chicken Poppers

2. Carrot Breakfast Hash

3. Jicama Breakfast Hash

Jicama Breakfast Hash (Paleo, AIP, Whole 30)

4. Mexican Breakfast Hash 

Easy Whole30 Lunch Recipes

Having lunch prepped and ready to go for the week is one of the ways that I’m able to make whole30 sustainable. These easy whole30 lunches can be prepped ahead of time and enjoyed as an easy lunch on the go at work or at school.

5. Teriyaki Chicken Meal Prep Bowls

teriyaki chicken meal prep bowls

6. Anti-Inflammatory Turmeric Chicken Meal Prep

7. Salmon & Asparagus Meal Prep

8. Avocado Chicken Salad

9. Greek Chicken Meal Prep

10. Copycat Chipotle Chicken Burrito Bowl


Easy Whole30 Dinner Recipes

Simple and filling dinners are a necessity when on a whole30! I never want to spend hours in the kitchen on a weeknight, and these recipes make it so that I don’t have to. Many can be prepped ahead of time for even more ease on those busy weeknights.


11. Unstuffed Cabbage Roll

12. Mexican Chicken Poppers

13. Sheet Pan Meatloaf Dinner

14. Spinach Avocado Chicken Burgers

15. Paleo Zuppa Toscana

16. One Pot Lasagna Skillet

17. Italian Chicken Nuggets

18. One Pan Taco Skillet

19. Turmeric Chicken Curry

20. Chicken Marsala

21. Mongolian Beef Stir Fry

23. Sweet Potato Crab Cakes

24. Greek Lemon Chicken Soup

25. Egg Roll Soup

paleo egg roll bowl

26. Sheet Pan Pesto Chicken & Vegetables

27. One Pan Asparagus & Chicken Stir Fry

28. Hot & Sour Soup

29. Zucchini Chicken Enchilada Casserole

30. Cauliflower Shepherd’s Pie