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Diet: AIP

Oven Roasted Red Cabbage (AIP, Paleo)
May 11, 2016

Single Serve AIP Brownie (Egg-free, nut-free, gluten-free)
April 30, 2016
Duck Fat Parsnip Fries

Duck Fat Parsnip Fries (AIP, Nightshade Free, Paleo)
April 21, 2016
Probiotic Ginger Beet Kvass

Probiotic Ginger Beet Kvass Drink Recipe
April 4, 2016
Carob Easter Bunnies

“Chocolate” Carob Easter Bunnies (AIP, Paleo and Soy-free)
March 21, 2016

Oven Baked Plantains Recipe | Autoimmune Paleo
February 17, 2016

Valentines Day Coconut “Chocolate” Covered Strawberries | Autoimmune Paleo
February 6, 2016
Autoimmune Paleo Slow Cooker Pot Roast with Cauliflower Rice

Autoimmune Paleo Slow Cooker Pot Roast with Cauliflower Rice
January 23, 2016

Coconut Kale Green Smoothie Bowl | AIP and Gut Healing
January 6, 2016
Paleo AIP "Chocolate" Snowflake Christmas Cookies

Paleo AIP “Chocolate” Snowflake Christmas Cookies
December 16, 2015

Nutrient Dense Avocado and Beef Liver Pâté
November 15, 2015

Limiting Stress & A Easy Autoimmune Protocol Salad | Kale, Kohlrabi, Avocado, Apple and Tuna
November 3, 2015

Pumpkin Spice Bacon Wrapped Apples
October 2, 2015

Bison Stuffed Sweet Potatoes
September 15, 2015
AIP Pumpkin Spice Latte

AIP Pumpkin Spice Latte (Dairy free, paleo)
September 11, 2015

Frozen Chocolate Fruit Salad (AIP, Paleo)
September 5, 2015

AIP Guacamole (Nightshade free, Autoimmune Protocol)
August 29, 2015

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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