Easy Egg Roll In a Bowl
This Egg Roll in a Bowl recipe brings back all of the flavor and nostalgia you love about egg rolls without the wrapper! It’s made with ground meat of your choice, cabbage, and a delicious sauce!

- Flavor notes: Flavorful and comforting.
- Servings: 4
- Calories: 351 cal
- Protein per serving: 38g
- Difficulty: Easy
- Diet types: Gluten-free, soy-free, nightshade-free.
Table of contents
Why you’ll love this egg roll in a bowl
I hadn’t had an egg roll in years… until I became acquainted with the idea of an egg roll in a bowl. All of the flavor of egg rolls but without the fried wrapper! You may be thinking, what an egg roll without the wrapper? And I hear you! But this dish has so much to offer and here’s why you are going to love it…

- Quick and easy! From start to finish, this recipe is done in 25 mins (plus very minimal prep time). It is a great meal prep option because it stores well and is a hit all around.
- So much flavor! This dish features everything you love about egg rolls, but cooked in a skillet and served in a bowl without the wrapper.
The Ingredients
See the recipe card below for full information on ingredients and quantities.

- Coleslaw mix. Grab a prepped coleslaw mix at the store that features shredded green cabbage, red cabbage, and shredded carrots for a short cut. If this isn’t accessible for you, you can easily buy these ingredients separately.
- White and green onion. White onion is in the base, and green onion is used as a garnish.
- Ground pork (or other protein). Pork is what I’m used to in an egg roll, but you can easily swap out something like ground beef, chicken, or even turkey.
- Avocado oil.
- Ginger, garlic, salt, and pepper. These add the classic flavors that you would find with an egg roll. Omit the pepper for AIP.
- Apple cider vinegar and coconut aminos. You can also use rice wine vinegar if you tolerate it. Coconut aminos is the soy sauce substitute.
How to make egg roll in a bowl
Here are the simple steps, with photos, to make this recipe. Find full instructions in the recipe card.

Step one. In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. Once cooked, set aside.

Step two. Using the same skillet, heat the oil on medium heat. Saute the onion, garlic and ginger until fragrant and the onion is translucent.

Step three. Pour in the coleslaw mix. Season with the remainder of salt and pepper. Stir well to combine. Sauté for 4-5 minutes or until the cabbage reduces in size and the carrots soften.

Step four. Reincorporate the cooked pork with the sauces, then stir to combine. Saute for another minute to reheat. Remove from heat and top with green onion and optional sauce.
Egg Roll in a Bowl FAQs
This egg roll in a bowl is perfect for batch cooking! Make it on Sunday and store it in separate Tupperware containers to make a quick and easy grab-and-go lunch. Serve the sauce on the side if you plan to meal prep it.
Yes! You can easily switch up the proteins in this recipe and use something like ground turkey, ground chicken or ground beef.
Does an egg roll in a bowl have egg in it?
It doesn’t! Egg rolls get their name from their egg wrapper and not egg in a filling. However, you could totally add egg to the filling if you’d like to!

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If you tried this Easy Egg Roll in a Bowl or any other recipe on my blog please leave a star rating and let me know how it went in the comments below. Thanks for visiting!

Egg Roll In a Bowl with Ginger Cream Sauce
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Ingredients
For The Egg Roll In a Bowl
- 1 lb ground pork, see notes
- 2 tbsp sesame oil, sub avocado oil, see notes
- 1 white onion, diced
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 12 oz coleslaw mix
- 2 tsp apple cider vinegar, sub rice vinegar
- 3 tbsp coconut aminos
- 2 tbsp green onion, chopped
For the sauce (optional)
- ¼ cup coconut cream
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 2 tsp fresh ginger, grated
- Pinch of sea salt
Instructions
For the egg roll in a bowl
- In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. Once cooked, set aside. Discard the fat.
- Using the same skillet, heat the oil on low-med heat. Saute the onion, garlic and ginger until fragrant and the onion is translucent.
- Pour in the coleslaw mix with the remainder of salt and pepper. Stir well to combine. Saute for 4-5 minutes or until the cabbage reduces in size and the carrots soften.
- Reincorporate the cooked pork, coconut aminos and vinegar and stir to combine. Saute for another minute to reheat.
- Remove from heat and topped with green onion and optional sauce (see below).
For the optional sauce
- Combine all of the ingredients in a bowl and whisk together. Serve over the bowls.
Notes
This recipe first appeared on Unbound Wellness in January of 2018 and was updated in March of 2019 with new photos.
This egg roll in a bowl is amazing!!! Thank you again for sharing your great recipes. I have so many food intolerances. I had gotten used to eating boring food to keep my stomach from hurting. It’s been so nice to go to your website and find recipes that not only taste good but don’t give me a stomachache!
Thank you!!
My family loved this!
We just had this for dinner tonight. It is one of our favorites!!! I use ground chicken instead of the pork. I also add a lot more of the spices than indicated. My gut can’t tolerate Coconut Aminos, so I make my own “Soy-less” Soy Sauce. I serve this over Asian Noodles (glass noodles).
yum!!
I didn’t doubt that this would be a tasty dish, but really was surprised at how much I loved this! I had some lemon grass paste on hand and added that with the onions/garlic/ginger. I also happened to have just a little bit more coconut cream than the recipe called for. So, I made some extra dressing and went heavy on the ginger, which I recommend. I used a ground brisket/short rib blend for the meat and it did not disappoint. This was so easy to come together. I’m new to AIP and have been struggling to find flavorful recipes that aren’t too time consuming to prep. This one checked all the boxes.
Thank you KK! I’m so glad you liked it!
Egg Roll in a bowl is one of my favorite dishes!
thank you!!
I have just made this a 2nd time – using homemade slaw and following the AIP directions…delicious!!! This will be a staple, even the kids enjoyed it.
Thank you!!
I have made a version of this Egg roll in a bowl before but I added extra broth and made it into a soup. My family loves it! I’m glad to see it again as I had it on my phone and then my phone crashed. It was a screenshot so it went bye-bye. Thanks!
yum!!
We love this! Quick and delicious! We make it without the optional sauce.
Yay, so glad!!
In the body of the blog, you mentioned topping it with “optional garlic cream sauce” which sounds fantastic, but the ingredients for the cream sauce didn’t include garlic. Am I missing something?
Apologizes that should have said ginger cream sauce! I have updated the post.
Please read the recipe, there are no eggs in the recipe. Egg roll in a bowl, is egg roll filling without the wrapper… there is no egg in egg roll filling. The “egg” in egg roll refers to the wrapper, not the filling.
This has become a staple in our house! Love how easy it is to make and how I can adjust the protein depending on what I have on hand.
Thank you!!
Delicious, fast easy and convenient! I made this for breakfast this morning, and I loved the tip about using a bag of coleslaw mix (so much faster). This is a new AIP weekly recipe. Thanks
So glad you enjoyed it!!
Soooo good and super easy to make. Definitely adding to our weekly menu plan!
So glad you enjoyed!!
I’m sensitive to coconut. Any suggestions for an alternative sauce? Do you think tigernut milk could work?
I haven’t tried anything that tastes quite as much like soy sauce than coconut aminos, but I would research coconut free alternatives to soy sauce and use that!