Easy Egg Roll In a Bowl
This Egg Roll in a Bowl recipe brings back all of the flavor and nostalgia you love about egg rolls without the wrapper! It’s made with ground meat of your choice, cabbage, and a delicious sauce!

- Flavor notes: Flavorful and comforting.
- Servings: 4
- Calories: 351 cal
- Protein per serving: 38g
- Difficulty: Easy
- Diet types: Gluten-free, soy-free, nightshade-free.
Table of contents
Why you’ll love this egg roll in a bowl
I hadn’t had an egg roll in years… until I became acquainted with the idea of an egg roll in a bowl. All of the flavor of egg rolls but without the fried wrapper! You may be thinking, what an egg roll without the wrapper? And I hear you! But this dish has so much to offer and here’s why you are going to love it…

- Quick and easy! From start to finish, this recipe is done in 25 mins (plus very minimal prep time). It is a great meal prep option because it stores well and is a hit all around.
- So much flavor! This dish features everything you love about egg rolls, but cooked in a skillet and served in a bowl without the wrapper.
The Ingredients
See the recipe card below for full information on ingredients and quantities.

- Coleslaw mix. Grab a prepped coleslaw mix at the store that features shredded green cabbage, red cabbage, and shredded carrots for a short cut. If this isn’t accessible for you, you can easily buy these ingredients separately.
- White and green onion. White onion is in the base, and green onion is used as a garnish.
- Ground pork (or other protein). Pork is what I’m used to in an egg roll, but you can easily swap out something like ground beef, chicken, or even turkey.
- Avocado oil.
- Ginger, garlic, salt, and pepper. These add the classic flavors that you would find with an egg roll. Omit the pepper for AIP.
- Apple cider vinegar and coconut aminos. You can also use rice wine vinegar if you tolerate it. Coconut aminos is the soy sauce substitute.
How to make egg roll in a bowl
Here are the simple steps, with photos, to make this recipe. Find full instructions in the recipe card.

Step one. In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. Once cooked, set aside.

Step two. Using the same skillet, heat the oil on medium heat. Saute the onion, garlic and ginger until fragrant and the onion is translucent.

Step three. Pour in the coleslaw mix. Season with the remainder of salt and pepper. Stir well to combine. Sauté for 4-5 minutes or until the cabbage reduces in size and the carrots soften.

Step four. Reincorporate the cooked pork with the sauces, then stir to combine. Saute for another minute to reheat. Remove from heat and top with green onion and optional sauce.
Egg Roll in a Bowl FAQs
This egg roll in a bowl is perfect for batch cooking! Make it on Sunday and store it in separate Tupperware containers to make a quick and easy grab-and-go lunch. Serve the sauce on the side if you plan to meal prep it.
Yes! You can easily switch up the proteins in this recipe and use something like ground turkey, ground chicken or ground beef.
Does an egg roll in a bowl have egg in it?
It doesn’t! Egg rolls get their name from their egg wrapper and not egg in a filling. However, you could totally add egg to the filling if you’d like to!

If you like this recipe, you may also like…
If you tried this Easy Egg Roll in a Bowl or any other recipe on my blog please leave a star rating and let me know how it went in the comments below. Thanks for visiting!

Egg Roll In a Bowl with Ginger Cream Sauce
Want to save this for later?
Just drop your name and email below. Then we’ll email right to your inbox. ✉️
Ingredients
For The Egg Roll In a Bowl
- 1 lb ground pork, see notes
- 2 tbsp sesame oil, sub avocado oil, see notes
- 1 white onion, diced
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 12 oz coleslaw mix
- 2 tsp apple cider vinegar, sub rice vinegar
- 3 tbsp coconut aminos
- 2 tbsp green onion, chopped
For the sauce (optional)
- ¼ cup coconut cream
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 2 tsp fresh ginger, grated
- Pinch of sea salt
Instructions
For the egg roll in a bowl
- In a large skillet, brown the pork on medium heat and lightly season with salt and pepper. Once cooked, set aside. Discard the fat.
- Using the same skillet, heat the oil on low-med heat. Saute the onion, garlic and ginger until fragrant and the onion is translucent.
- Pour in the coleslaw mix with the remainder of salt and pepper. Stir well to combine. Saute for 4-5 minutes or until the cabbage reduces in size and the carrots soften.
- Reincorporate the cooked pork, coconut aminos and vinegar and stir to combine. Saute for another minute to reheat.
- Remove from heat and topped with green onion and optional sauce (see below).
For the optional sauce
- Combine all of the ingredients in a bowl and whisk together. Serve over the bowls.
Notes
This recipe first appeared on Unbound Wellness in January of 2018 and was updated in March of 2019 with new photos.
I made this for dinner tonight. I used ground beef instead of pork and coconut yogurt in the sauce. It was delicious. I will double it next time for more leftovers.
This is AMAZING!!!! I omitted the white onion and garlic as I’m sensitive to them, still so much flavor! I used a 10 oz bag of organic slaw mix and a 9 oz bag of broccoli slaw mix. I also used organic ground turkey and most definitely added the cream sauce. I added some broccoli florets and next time might add some mushrooms and water chestnuts. Thank you so much!!!
Made this recipe this week and it tastes great! Took it for lunches this week. The ginger cream is really good. Thank you for coming up with such good recipes. This one is a keeper.
Sorry, forgot to give it five stars!
Oh.My. Goodness!!! This was AMAZING!!! The sauce really heightens the flavors! I’m SO grateful to have something we all can eat, but for me needing new AIP ideas, was so perfect! Thank you so much Michelle!
Thank you so much, Mimi!!
Made this tonight for dinner, success with my picky teens. It’s delicious!
YAY! Thank you so much, Nikki 🙂 So glad you guys liked them!
I cooked this tonight but without the sauce because I didn’t have the cream, the only thing I added cauliflower rice on the side. I enjoyed very much. Thank you!
So glad you liked it! Thank you so much!
I made this tonight, so good! Thank you!
Do you think this could be adapted for a crockpot/slow cooker situation?
I’ve never tried it, but maybe! Let me know if you do.
I LOVE this recipe. I have made it twice now, once with turkey and once with pork. The sauce really makes this dish, so I would not skip it! I make it on the weekend and increase the amount of each item slightly so that I have lunches throughout the week. It keeps quite well. Yum!
YAY! So happy you liked it, Melanie!! 🙂
Can you reheat the sauce or eat it cold or what?
I make this on Sundays and use it for my lunches for the week. I slightly increase the proportions and pour the sauce directly into five containers. I heat my lunch each day and it still tastes great. It is even good to eat cold if you don’t have access to a microwave… or can’t wait. 🙂
I made this last night and it was delicious! I slowed cooked a chicken to make a homemade broth, which I think adds such a rich flavor to soups. I omitted the Coconut Aminos because I only tolerate it occasionally, so use ti sparingly. It was still sooo yummy! Thanks!
YAY! So happy you liked it, Jill!! Thank you! 🙂
I’m so confused… Everything that I have read says that onions and garlic are not allowed on AIP
Garlic and onions are not allowed on a low fodmap diet, but they are on AIP.
Great recipe, thank you! I made the recipe just as described but added a few mushrooms because I had them on hand. The flavors were perfect. I’ll be eating this for lunch this week. I skipped the cream sauce.
Tried this recipe last week without the optional cream sauce. We really enjoyed it. Thanks for sharing this wonderful recipe
What AIP? Where do you get coconut Amino’s? Thanks Toni
You can find coconut aminos online or in health food stores. I have a guide to AIP here.
nutrition information is not showing
Yes. This hit the spot tonight. I am entering my 5th week of AIP and am getting so bored. I finally ordered a bottle of coconut aminos and am so glad I did. I’m bringing this for my lunches this week. Thanks!
Ooh, can’t wait to try this! I just added green cabbage to my organics delivery and have been trying to figure out a way to use more of it. This looks perfect.