I’m probably not going to shock you when I say that digestive problems are so widespread and often the root cause of so many...

When it comes to pursuing better health, we all want to heal fast. Blame it on the media which is littered with drastic before...

When I first got Hashimoto’s disease, I had never even set foot in a functional medicine doctors office. Actually, I had never even heard...

We all know by now that veggies are important, right? Our mom always told us to eat our vegetables, and if there’s one thing...

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Living with Hashimoto’s and serious leaky gut has never been easy, but I’m so grateful for all of the progress I’ve made. In celebration...