Staying home? This self-quarantine meal plan features nourishing meals that can easily be made with items from the freezer and pantry! What a week,...

These 20+ seasonal October recipes are healthy, wholesome, and comforting! They’re gluten-free and perfect for the fall! October is a personal favorite month of...

This post contains affiliate links. Learn what that means, here. SAD diets, 8 hrs + a day sitting, less sleep, screens galore… it’s no...

If you’ve been in this holistic health world for any amount of time, you know by now that our gut health is incredibly important...

I’ve had the urge for quite some time now to share more about my actual day to day life on my blog. How I...

Father’s Day is just around the corner, and it’s time to get to planning! This year will be our first Father’s Day ever with...